If stories have the power to change the world, it's important to look at the ones we're fueling.
When you look around in life, what do you see?
Hate, greed, violence, and the polarization of everyone witnessing it may seem to be the overwhelming message. But if you look for it, you'll find good deeds everywhere. People dedicating their lives to the pursuit of truth for the benefit of all. Organizations focused on creating more love, empathy, and understanding. Individuals doing the right thing not because it benefits them, but because it's in their nature. At the end of the day, it depends on where — and at what — you're looking.
Which begs the question: how do we know which stories are worth investing our time and energy into?
To answer that, it helps to have a framework — a quick way to determine whether a story deserves our time. And the first thing to examine is intent.
Ask these questions of any story to find its end goals:
- Who benefits from it?
- Does it create value for all parties involved?
- Does anyone's benefit come at someone else's cost?
Answering these completely can take considerable work. Stories are often designed to shroud exactly these details — which is why journalists matter so much, and why you can predict the future of a nation by the integrity of its journalism. With poor journalism, individuals are left to pursue the truth on their own, and not everyone has the time. That's where a simple filter helps us separate stories with a noble purpose from those with a dishonest one:
This question cuts to the core of any narrative. If a story boils down to keeping people focused on fear over truth, it isn't intended to benefit everyone. And it's especially concerning when control is promoted as the solution. Control, in the long run, benefits the people who get to be in control — at the expense of the controlled. It's the foundation of every form of slavery, and slavery is the ultimate profit engine. Control is often sold as protection, as serving the "greater good." But over time, control always serves its master.
Unless a story benefits everyone involved — and doesn't come at the cost of someone outside it — it probably isn't worth fueling. When one party suffers and then seeks retribution, the cycle of suffering continues for everyone.
Once a story passes the intent test, the next criterion is its likelihood of success. These questions help us predict a story's trajectory — whether it will actually reach its intended destination:
- Are we going the right direction?
- Are we using our time and energy effectively?
- Are we creating more freedom, or more control?
Three more filters answer them.
When our problems drive us, it's easy to accept the first solution that appears — without taking the time to understand the new problems that solution creates. Every solution has its cons. If we don't understand them before rushing to implement, we enable a cycle of problems. When problems are leading us, we never know what the future will look like. We can choose our problems, or they will choose us — and inevitably lead us in the wrong direction.
It's important to understand how we got here so we can get where we want to go — but assigning blame doesn't get us there. Yes, there may be people and organizations to blame, but the blame can always go around. It's a self-deluding cycle that wastes time and energy. When we recognize that people on both sides of any argument have real reasons — and real value in the experiences that led to them — we can work with all the variables in front of us instead of arguing about whose experience matters more.
Some people genuinely need help — that's worth recognizing. But to truly help them, we have to come from a place of empowerment, not dependency. Real solutions leave a person able to do something for themselves next time, instead of remaining at the mercy of someone else. Dependency is a normal part of life, but solutions built on dependency do exactly what you'd expect: they create a whole segment of the population dependent on others to provide for them. That breeds resentment and continues the suffering.
To stay aligned with goals worth pursuing, we have to look at stories holistically: the path a story asks us to walk, what it wants us to focus on, and how it treats individuals. If problems lead the way, they will lead us astray. Blame only burns the resources we could be spending on answers. And freedom can only come from equipping people with the tools to solve their own problems — never from manufacturing dependence.
If a story is genuinely attempting a mutually beneficial result for everyone involved — and its approach aligns with that intent — it's a story worth investing in. If it's built to benefit one group at another's expense, it just continues a cycle of unnecessary suffering.
Figuring out which stories deserve your time is hard without a process to run them through. No framework is 100% accurate; each has its cons, like any solution. But when your time is limited, a quick way to make effective decisions about where you spend your life is invaluable. These are the standards I hold any story to before I invest in it.
How do you decide which narratives are worth your time?
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